Sport of Pole

Sport of Pole

Wednesday, January 14, 2015

Why Pole??

The Sport of Pole has been growing for about 10 years now and it has gone from a few studios and everyone thinking "stripper" to hundreds of studios world wide and professional fitness/artistic dance competitions in hopes of someday being put into the Olympics.

As a Personal Trainer / Fitness Professional I have heard all of the reasons NOT to try this exciting fitness craze BUT let me tell you All of the reasons you should at least give it a spin (total pun intended).

1. Not a boring walk on a treadmill or weight room
2. You get FUN, cardio, strength and stretching ALL in a 1 hour class
3. Pole helps make every day tasks easier as you progress in class
3. Your confidence will shoot through the roof
4. We work with REAL people, my oldest student is 63 and my heaviest is 240 lbs - so no excuses there
5. Even on a bad day Pole Class ALWAYS makes you feel better

Now these aren't all of the reasons but your not getting any younger and if you want to truly learn a new form of fitness then Pole is where you need to be CALL today to get started!!

253-861-5584
The Toy Box Pole Studio in Tacoma Wa

1 comment:

  1. Pole dance is the best form of exercise rather than daily boring gym routines, It helps us to stay fit and healthy and i think everyone should make it a habit. you can easily Buy Pole Grip Products and give a start to the pole dance.

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